Fluoride strengthens our teeth and helps us maintain good oral health which is why Dr. Michael Skrobola and Dr. Jonathan Schlosser of Bracesetters Orthodontics encourage their patients to maintain some type of fluoride intake, especially if they have braces. However, as more people turn to bottled water and away from the tap, they may be missing out on this important ingredient. Unlike a number of the ever-more-popular bottled water brands, many townships add fluoride to their local water source. Nonetheless, if you are someone who prefers bottled water below is a list of recommended brands:

1. Alhambra

2. Arrowhead

3. Belmont Springs

4. Crystal Rock

5. Crystal Springs

6. Deer Park

7. Diamond Springs

8. Hinckley Springs

9. Ice Mountain

10. Kandiyohi

11. Kentwood Springs

12. Mayer Bros.

13. Mount Olympus

14. Nursery Water

15. Ozarka

16. Poland Spring

17. Pure Flo

18. Puritan Springs

19. Shenandoah

20. Sierra Springs

21. Sparkletts

22. Zephyrhills

Additionally, to maintain your fluoride intake, Dr. Skrobola and Dr. Schlosser also recommend using a toothpaste and/or mouthwash that contains fluoride. Together, drinking water, and using a toothpaste and mouthwash with fluoride will really make a difference in your oral health. This oral regime will also keep white spots from developing on the teeth when braces are worn.

If you have any questions or concerns please don’t hesitate to contact Dr. Skrobola or Dr. Schlosser at845.342.1300 or to visit Bracesetters Orthodontics if and when you are in the Middletown, NY area.